Folic acid in Snacks, popcorn, oil-popped, white popcorn, salt added Calculator
Snacks
In 100 g (Grams) of Snacks, popcorn, oil-popped, white popcorn, salt added there is 0 µg of Folic acid.
Snacks, popcorn, oil-popped, white popcorn, salt added
Snacks, popcorn, oil-popped, white popcorn, salt added is a type of Snacks. The most significant nutrients in Snacks, popcorn, oil-popped, white popcorn, salt added are listed below.
Water
|
2.8 g
|
2.8
|
g
|
Energy (calorie)
|
500 kcal
|
500
|
kcal
|
Energy (joule)
|
2092 kJ
|
2092
|
kJ
|
Protein
|
9 g
|
9
|
g
|
Total lipid (fat)
|
28.1 g
|
28.1
|
g
|
Ash
|
2.9 g
|
2.9
|
g
|
Carbohydrate, by difference
|
57.2 g
|
57.2
|
g
|
Fiber, total dietary
|
10 g
|
10
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
2.78 mg
|
2.78
|
mg
|
Magnesium, Mg
|
108 mg
|
108
|
mg
|
Phosphorus, P
|
250 mg
|
250
|
mg
|
Potassium, K
|
225 mg
|
225
|
mg
|
Sodium, Na
|
884 mg
|
884
|
mg
|
Zinc, Zn
|
2.64 mg
|
2.64
|
mg
|
Copper, Cu
|
0.221 mg
|
0.221
|
mg
|
Manganese, Mn
|
0.879 mg
|
0.879
|
mg
|
Selenium, Se
|
7.3 µg
|
7.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
0.3
|
mg
|
Thiamin
|
0.134 mg
|
0.134
|
mg
|
Riboflavin
|
0.136 mg
|
0.136
|
mg
|
Niacin
|
1.55 mg
|
1.55
|
mg
|
Pantothenic acid
|
0.305 mg
|
0.305
|
mg
|
Vitamin B-6
|
0.209 mg
|
0.209
|
mg
|
Folate, total
|
17 µg
|
17
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
17 µg
|
17
|
µg
|
Folate, DFE
|
17 µg
|
17
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
11 IU
|
11
|
IU
|
Fatty acids, total saturated
|
4.89 g
|
4.89
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.86 g
|
3.86
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.96 g
|
0.96
|
g
|
Fatty acids, total monounsaturated
|
8.17 g
|
8.17
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
18:1 undifferentiated
|
8.12 g
|
8.12
|
g
|
Fatty acids, total polyunsaturated
|
13.42 g
|
13.42
|
g
|
18:2 undifferentiated
|
12.68 g
|
12.68
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.73 g
|
0.73
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.063 g
|
0.063
|
g
|
Threonine
|
0.338 g
|
0.338
|
g
|
Isoleucine
|
0.323 g
|
0.323
|
g
|
Leucine
|
1.103 g
|
1.103
|
g
|
Lysine
|
0.253 g
|
0.253
|
g
|
Methionine
|
0.189 g
|
0.189
|
g
|
Cystine
|
0.163 g
|
0.163
|
g
|
Phenylalanine
|
0.442 g
|
0.442
|
g
|
Tyrosine
|
0.366 g
|
0.366
|
g
|
Valine
|
0.455 g
|
0.455
|
g
|
Arginine
|
0.448 g
|
0.448
|
g
|
Histidine
|
0.275 g
|
0.275
|
g
|
Alanine
|
0.674 g
|
0.674
|
g
|
Aspartic acid
|
0.626 g
|
0.626
|
g
|
Glutamic acid
|
1.689 g
|
1.689
|
g
|
Glycine
|
0.369 g
|
0.369
|
g
|
Proline
|
0.785 g
|
0.785
|
g
|
Serine
|
0.428 g
|
0.428
|
g
|
Nutrients in Snacks, popcorn, oil-popped, white popcorn, salt added